CONTROL UR ANGER BEFORE IT CONTROLS U......
TIPS FOR ANGER MANAGEMENT N STRESS CONTROL
>Express your anger as soon as possible so that you aren't left stewing. If you can't express your anger in a controlled manner to the person who angered you, try talking to a family member, friend, counselor or another trusted person.
>Use humor to defuse your anger, such as imagining yourself or the other person in silly situations. Don't use sarcasm, though — it's just another form of unhealthy expression.......
To read more n know more abt SRK visit dis writeup by my friend
Milind : http://milindreach4dstars.blogspot.com/
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